Morning Gym Visit

My little non muscular arms have an odd sensation this morning. Although, I think it's actually the feeling of accomplishment before 7am! I dragged myself out of bed, peddaled for 45 minutes, leg lifts and push-ups!

I perform 3 sets of 10 push-ups each morning. I am not certain what the quality of my push-ups are. I've heard that a push up can be done incorrectly, but I argue that if the arms feel a strain than it must be correct in some form!

Anyway, come out to UMass - ABC this evening! It's the beginning of the Katie Weinmann Boston Marathon fundraising tour! Don't miss it!